The present moment is the only time over which we have dominion.JON KABAT ZINN
Gazing at one of Nature’s mysterious element, looking at the infinite shapes formed within the flames of the crackling wood. Peeling crust after crust, burning and sparkling light from within. Mindfulness is appreciating the light beneath your crust.
Imagine going on an adventure and committing to living in the present.
Disconnecting from all your surrounding; and connecting deeper with your mind and body. Constantly expressing your thoughts, to make them adhere to the present and committing to be present for the people around you.
Mindfulness is a psychological process of purposely bringing one’s attention to experiences happening in the present moment without judgment.
Imagine living the adventure of becoming one with Nature, embracing its four elements and learning to listen to what they have to say.
Earth, Air, Water, Fire
Equipment and gear:
– Comfortable and warm clothing change for camping and hiking
– Tent and sleeping bag (you can coordinate your stay with the rest of the group members)
– Snack of your choosing
– Water bottle
– Your preferred coffee or tea
– Reusable kitchen tools: (no plastic) Plate, bowl (for soup), fork, spoon, knife and cup
– A small notebook for your reflection time
– A bathing suit
– A packed sandwich for your first lunch during the hike
We are looking forward to share this experience with every single one of you!
The pack wakes up in the morning in a world where everyone is determined to live the best journey of their lives!
Get In Touch
Tel: +961 70 272529