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  • 24 hours of Mindfulness

    Imagine going on an adventure with your buddy, and committing to living in the present. Disconnecting from all your surrounding and connecting deeper with your mind and body. Constantly expressing your thoughts, to make them adhere to the present. The weather was clear, the sun was strong, the wind felt good as it streamed in…

    Elias Soueidi

    April 20, 2020
    Uncategorized
    blog, coaching, development, growth, leader, leadership, levels
  • How to influence your loved ones?

    It is almost difficult to imagine that a sailboat could leave shore when the wind is coming from the opposite direction. In fact, sailing upwind is all about understanding the physical forces hitting the sail of the boat and maneuvering the sail’s rotation to get the resulting pushing force needed. A sailboat never sails directly…

    Elias Soueidi

    April 2, 2020
    Uncategorized
    blog, coaching, development, growth, leader, leadership, levels
  • Start adopting an Outdoors Mindset

    The pack travels is a program we offer in which we cover great distances while carrying our backpacks throughout the whole trip. Before every trip, a meeting is held discussing the trail’s distance, landscape and difficulty; the necessary gear and food menu and finally the predicted itinerary for the trip. In fact, thru hiking demands…

    Elias Soueidi

    April 1, 2020
    Uncategorized
    blog, coaching, development, growth, leader, leadership, levels
  • 5 levels of leadership you should know

    For a lion, learning to hunt is one of the most important skills that it will ever acquire. In the early days hunting is a combination of instinct, observation, and practice for young lions.Watching their mothers hunt, cubs learn by watching their mothers capture the prey, before going trying tactics and skills on their own. Teaching is…

    Elias Soueidi

    March 25, 2020
    Uncategorized
    blog, coaching, development, growth, leader, leadership, levels
  • Set your Morning Rituals today!

    Hearing about all those successful people waking up at 4am, working out and following the exact same ritual every morning can be inspiring but also difficult to digest and implement directly in your life.A morning ritual is a great way to kick starts your day, and become the leader of your own time. But sometimes,…

    Elias Soueidi

    March 24, 2020
    Uncategorized
    blog, change, coaching, morning ritual, personal development
  • How to empower your Self-Discipline

    January is often the month when the vast majority of people set their annual resolutions: adopt a healthy lifestyle, start a side hustle, learn a new language, the options are endless. January is also the month with the most gym subscriptions. Unfortunately, the majority of those new members don’t last past March. Why do we…

    Elias Soueidi

    March 24, 2020
    Uncategorized
    blog, coaching, growth, personal development, self discipline
  • Start with Why

    On a breezy afternoon, all the kids were gathered in the main plaza. In their minds, the plaza represented the universe. Each one of them had a vision, formed a game, created an objective, and was completely absorbed by the infinite possibilities provided by the world.A few hours later, the parents came to pick up…

    Elias Soueidi

    February 26, 2020
    Uncategorized
    blog, coaching, find your why, growth, journey, leadership, life, start with why
  • Confidence begets confidence

    A rock climber’s life is in the hands of the belayer. The belayer is the person who controls the safety rope at the bottom of the mountain.  When the climber shouts: “Belay”, the rope should be tight, holding the climber’s in his position.Before any difficult or long reach move, the belayer needs to ensure that…

    Elias Soueidi

    February 26, 2020
    Uncategorized
    blog, coaching, confidence, growth, personal development
  • 3 steps to avoid Panic!

    We all go through periods in our lives where we feel like we lost control. Mary felt like she lost control when she got laid off her job due to an unexpected turn of events. Even though it wasn’t her dream job, and she was planning on quitting one day and pursuing her passion of…

    Elias Soueidi

    February 3, 2020
    Uncategorized
    blog, coaching, growth, leadership, personal development
  • Follow this Recipe for Change

    In anthropology, human beings are constantly changing, always evolving into hopefully becoming better versions of themselves. Every year, month, week and even every day, we wake up in the morning with a set goal in mind aiming at achieving it. There are two types of daily goals: Finite goals and infinite goals. Finite goals are…

    Elias Soueidi

    February 3, 2020
    Uncategorized
    leadership
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